Week 39: Say goodbye to cheese on toast and cappuccino…

The agriculture sector is responsible for a lot of the water pollution. Sewage which runs off from dairy farms is high in nitrates, which adversely affect the ecology of rivers and lakes, so should we opt for non diary alternatives such as soya or rice? I have tried soya but must admit it is an acquired taste and it is difficult to find when you do some much travelling as I do.

In addition, some studies show that humans are intolerant to diary anyway and it can increase the chances of some cancers. To find out more visit www.vegansociety.com